• letter_and_rose

An open letter to my friend… ‘You are enough.’

March 17th, 2016|Categories: Blog|Tags: , , , , , , |

To my friend, This comes today to say, “You’re special!” I want you to know how much I value and appreciate you for the wonderful woman that you are; a woman I proudly call ‘my friend’. I see you struggling at the moment and I’m reminded of some wise words written by Brene Brown in The Gifts of Imperfection. She said, “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Our [...]

  • #patience

Trying hard to do things right…

February 8th, 2016|Categories: Blog|Tags: , , , |

Firstly, I’d like to say, "Thank you", for all your well wishes from my last blog. I’m still playing the waiting game due to a combination of events but in the meantime, I’m putting plans in place to regain optimum health and feeling quietly optimistic. The difference a word can make… Trying vs Allowing My acupuncturist and I were discussing the contrast between trying and allowing this week and how one leads to struggle, pushing the boundaries beyond healthy limits [...]