• coping_with_grief_and_loss

Coping with grief and loss…

February 23rd, 2016|Categories: Blog|Tags: , , , , |

Is anyone else finding February an up and down month? I’m feeling more healthy and content than I have in a long time (thanks to more diligence with health and work-life balance strategies) and yet sad at the same time. On Friday night I found out that one of my friends has terminal stomach and lung cancer. It was a shock - sudden, completely unexpected and it’s aggressive. He went straight into palliative care. As I was sharing the news [...]

  • #patience

Trying hard to do things right…

February 8th, 2016|Categories: Blog|Tags: , , , |

Firstly, I’d like to say, "Thank you", for all your well wishes from my last blog. I’m still playing the waiting game due to a combination of events but in the meantime, I’m putting plans in place to regain optimum health and feeling quietly optimistic. The difference a word can make… Trying vs Allowing My acupuncturist and I were discussing the contrast between trying and allowing this week and how one leads to struggle, pushing the boundaries beyond healthy limits [...]