The stress epidemic

Stress bustingAccording to the Stress and Wellbeing Australia Survey (2013) family and financial issues are the tied leading sources of stress for women.

We see so many women who are struggling to meet the demands of modern life and all too often this stress affects the whole household. It just doesn’t have to be that way.

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Communication is key

If we’re living in the communication age why do we so often feel like we haven’t been heard or don’t know how to say what needs to be said?

Skilful communication, where everyone is treated with respect and all parties are motivated to be part of the solution because there is no blame or shame, takes practice.

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Relationships matter!

Most people would agree that relationships and moments of connection are the important stuff of life but all too often we get sidetracked by the day to day pressures of living and forget how important it is to work on our relationships just like we work on other areas of our life where we are seeking the best.

Sustainable relationships are lasting, built on a solid foundation of mutual respect, where everyone feel valued and nurtured. Bare Hands believes in sustainable relationships and we’re here to help you!

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Dynamic families are fun to be in!

Raising a family is hard work and being a mother can mean wearing so many hats – chef, domestic engineer, teacher, editor, nurse, animal health officer, nurturer, limousine driver – just to name a few. This is in addition to your paid job if you work outside the home!  No wonder being a mother can get a little overwhelming at times.

At Bare Hands we’re raising mums to raise exceptionally dynamic families: families where everyone plays a useful part and knows that they’re valued and loved for who they are, where individuals know they’re ‘enough’ as they are. These are families where expectations are realistic and based on desired long term goals.

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